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According to the 2021 survey, there are around 252 million women entrepreneurs around the world who are running businesses despite all the societal oppressions.
Women prove themselves worthy every time. Around 153 million women operate well-established businesses
More Women should excel in their businesses against all the odds which are more in their way.

Healthcare

Healthcare

So many people believe that health and fitness are the same things. Actually, It is often talked about in the same way but with a difference. We are here to tell you about the various diseases and injuries we have seen in our daily lives. Relief from disease or injury is just one aspect of life. Our entire health may be affected by our physical fitness but also by our mental health. Whether you are a personal trainer or a trained person, it helps to know the difference between health and wellness, to understand the various aspects of fitness, and the importance of improving health and mental health. When you are really healthy, you are in better shape and you can do more physically. 

Things to Keep in Mind before your First Teletherapy Session

A virtual meeting with your doctor is different from one in-person. This pandemic has seen a boom in telehealth. Lockdowns and social distancing have forced us to use online platforms to connect with health workers in case of emergencies. Teletherapy is one branch of telehealth that deals with the communication of the therapist and the
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Today- February 22

Some of the most significant events take place on February 22. This includes the celebration of World Thinking Day, World Yoga Day, and Be More Humble Day. All of them are observed throughout the world. The three events play a major role in self-reflection. Thus, February 22 is an important day of the year. WORLD
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Today – February 19

On February 19, do not forget to thank your caregiver, recall the strong female ex-members of the armed forces, and also promise to not indulge in the theft of words. The 50th day of the year has been celebrated as  National Caregivers Day, National Vet Girls Rise day, Prevent Plagiarism Day. National Caregivers Day While
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Do’s and Don’ts before Virtual Care

Virtual care and Telehealth: The term “virtual care” and “telehealth” are highly used nowadays. Whereas do we know what do these terms refer to? Do we know the difference between them? To point out the difference between these two, let us clarify their definition. Virtual care is any interaction between a patient and health care
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Vegetarian VS Vegan: A Lifestyle Debate

Most individuals may not be able to understand the core difference between vegan and vegetarian. After all, don’t both avoid harming animals? True that one section might avoid dairy products as well. However, what about the other food items like chocolates, cakes or biscuits? How is a vegan counterpart different from the regular ones? Why
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Today – February 10

Oh! I know this week is all about adorable gestures, hopeless romantics, and lots and lots of chocolates, but it also is about health and safety measurements. With World Pulses Day today, we are here to remind you how important it is to maintain your body. Additionally, We also celebrate home warranty day to remind
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Role of Telehealth in Addiction Counseling

With the upcoming generation, the world is facing a significant increase in drug abuse. Moreover, it is negatively impacting the youth at large. With this ticking time bomb in our hands, the country needs to take appropriate measures. Having said that, the American Government has put forth multiple measures to combat this lethal issue. Furthermore,
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Ripple Effect of Mental Illness

When your child gets a fracture, are you worried? When anyone in your family is not keeping well or had an accident, the anxiety trickles down to everyone’s mind whether they want it or not. Something similar happens when talking about mental health conditions like anxiety, depression, bipolar disorders, PTSD, and many more. A person
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Skincare Products: The Science Behind It

Unless you are living under a rock, you must have heard of Skincare Regime or Routine. While it has existed since ancient Rome, the science behind Skincare has significantly evolved.  From using Honey and eggs to specifically targeted Retinol and AHA, it has definitely upgraded the beauty standards. However, let us not judge a book
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Destigmatizing Psychotherapy

With upcoming awareness about mental illness, we are trying to understand the importance of mental health. However, in order to be completely well, we must also focus on the healing aspect. While many people associate therapy or counselling with people who are suffering from mental illness, the truth is different. Overwhelming stress, problems in relationships,
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Impact of COVID on mental health

The outbreak of the novel coronavirus pandemic in March 2020 made the world go Topsy-turfy. Severe acute respiratory syndrome coronavirus 2 (Sars-Cov-2) is the cause of the disease. The disease not only brought severity in health conditions but also socioeconomic crisis and profound distress worldwide. Covid-19 presented an exceptional challenge to human fitness. However, there
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Eating Disorders: Everything You Need To Know

During difficult times, we seek comfort from different things. While talking to your family works for you, some seek comfort in writing up their feelings. One of the things that often goes undiagnosed under the blanket of comfort is an eating disorder. Eating disorder is not limited to replacing food with one’s comfort. It is
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Understanding Anxiety Disorder

Being nervous before any important event is normal. Be it your exams or an interview. Such ocassional fear is okay. However, feeling constant fear and chills needs a proper diagnosis. Neglecting work, school, get-togethers, social events, etc regularly, is a sign that you need help. While anxiety is often related to worry or fear, there
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How to take care of your health during Covid-19?

During a pandemic situation COVID-19, these actions are especially crucial for maintaining physical and mental health well-being.   It is normal to feel sad, confused, worried, scared, or angry in a situation like this. You should keep in mind that you are not alone, and you should talk with someone, such as a parent or

How does TeleHealth help fight depression?

People are suffering from depression at an alarming rate and many are not seeking treatment. TeleHealth can help! Do you feel depressed, anxious, and worried about relationship issues or suicidal? Do you have a query related to your own or someone else mental health? If yes, then don’t worry TeleHealth is here to help and
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How to Overcome Mental Illness?

 How to overcome Mental Illness? Nowadays, people have mental illnesses. When the heart is the structure involved in heart disease, the brain is involved in mental illness. To overcome mental illness one needs to seek help! Like many illnesses, there is effective evidence-based on affordable therapy treatments for mental illness. With the advent of online therapists, the treatment of
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Telehealth Tackles the Allergy Crisis

Telehealth Tackles the Allergy Crisis   Telehealth is an essential tool that is being effectively used in allergy and immunology practice, particularly in providing long-term asthma care and evaluating drug allergy. Clinicians have used telehealth to tackle the allergy crisis and to care for both pediatric and adult asthma patients with actual outcomes.   These
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Antibiotics – Less is More

Read to know more facts about Antibiotics and its property What are Antibiotics? Medicines that help prevent infections caused by bacteria inside our body are Antibiotics. They do this either by engulfing What are Antibiotics? Source – https://utswmed.org/medblog/antibiotics-evidence-based-medicine/ Medicines that help prevent infections caused by bacteria inside our body are Antibiotics. They do this either
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Mental Health – The Social Stigma

Some days are about being kind and giving yourself a tight hug We all have those days when we feel nothing is okay and the world seems falling apart. It is okay to not feel okay, it is okay if you are running out We all have those days when we feel nothing is okay
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Meditation

Saturday Fitness Meditation is practicing our mind to focus on a particular thing, to attain mental peace, and increase attention. Meditating regularly strengthens the Meditation is practicing our mind to focus on a particular thing, to attain mental peace, and increase attention. Meditating regularly strengthens the brain and gives the soul purity. Along with this,
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