So many people believe that health and fitness are the same things. Actually, It is often talked about in the same way but with a difference. We are here to tell you about the various diseases and injuries we have seen in our daily lives. Relief from disease or injury is just one aspect of life. Our entire health may be affected by our physical fitness but also by our mental health. Whether you are a personal trainer or a trained person, it helps to know the difference between health and wellness, to understand the various aspects of fitness, and the importance of improving health and mental health. When you are really healthy, you are in better shape and you can do more physically. 

Deficiency Diseases You Need to Know About

Nutrient Deficiencies is an insufficient supply of critical nutrients in the diet which results in malnutrition or disorder. So, these nutrient deficiencies can lead to a variety of health troubles, similar to problems of digestion, skin problems, dwarfed or bad bone growth, and even mania. Nutrition deficiency can breed when the body can not absorb
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How Does Lobotomy Work?

Lobotomy or frontal leucotomy is a method in which the connections and pathways to the prefrontal cortex of the brain are blocked. The prefrontal cortex is responsible for the control, coordination, and memory functions of the brain. It has been a controversial procedure since its production to the world. The doctors believed that the patient
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Temporomandibular Joint Disorder: Symptoms and Treatment

We have two joints that connect our lower jaw to our skull. And they are known as the temporomandibular joints or TMJ. They are complex. They slide and rotate ahead of every ear. And consists of the lower jaw, the side, and the base in front of our skull. Additionally, temporomandibular joints are located on
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Dealing with Peyronie’s disease

Peyronie’s Disease is a condition in which an erected penis gets crooked. It is due to the scar tissue under the penis skin. Reportedly, the affected population recounts for 1-23 percent of men aged between 40-70. It is usual for a penis to crook narrowly; this is considered average. Still, if the crook causes ache,
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Everything about the Pfizer BioNTech Covid Vaccine

The FDA (U.S Food and Drug Administration) approved The Pfizer BioNTech covid 19 vaccine for people 16 years aged and older. The vaccine got approval on August 23, 2021. The brand name of the Pfizer BioNTech covid 19 vaccine is COMIRNATY. However, the Pfizer BioNTech covid 19 vaccine has three trials and the effective rate
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Cancer Survivor’s Tips to a Healthy Life

Every year, new cancer cases increase by more than 18 million. But the silver lining is that roughly 56% of cancer diagnosed population survives. Researchers try to find new ways of treating cancers but little gets done for cancer survivors. Fighting cancer is an achievement worthy of sincere applause. And, with applause come important details
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How to Avoid Instant Gratification Temptations?

The term Instant gratification has a poor rep. It is frequently related to persons who are impatient and lack discipline. Those who can resist immediate enjoyment in favor of long-term rewards and earnings are superior in some way. Instant pleasure does not seem so horrible in this age of mindfulness. Where we are told to
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Here’s Where You Are Most At-Risk When Unvaccinated

As covid-19 variants spread across the globe, people need to take necessary precautions. When a non-vaccinated individual is exposed to a strain of coronavirus or its variants, their immunological system produces antibodies against it. However, the production and release of such chemicals take a substantial amount of time. By then, the virus may have multiplied
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How to improve your bone health after 30?

Health has always been our biggest wealth. Therefore we must take the best care of it. Likewise the other parts of our body, our bone health is important as well. Hence keeping bones healthy and strong is important for people of all ages. Moreover, after the age of 30, our bones may break down more
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All You Need to Know About Psychotherapy

What is Psychotherapy? In life, there are many situations when one can feel overwhelmed because of many circumstances. For instance, any kind of relationship problems, loss of anyone dear and near, loss of academic year or job, etc can have a serious negative impact on your health. In addition to that, this pandemic especially has
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