Make the most out of each read

How To Make The Most Out Of Every Read? 

Many people read books without actually learning things from them. Reading multiple books is a good thing, but how much do you get out of it?  Of course, reading for entertainment and pleasure can be an excellent use of time but when reading to learn, you should get the most out of every book you
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Things you can do this weekend

With the same schedule day after day, it can become monotonous more often than you think. You can get bored when you are not doing something you are initially supposed to do. As a kid, you might have liked art or music but now you do not have time for it anymore. You are not
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Hope and Faith: Lifechanger in these Tough Times

Introduction The current coronavirus Pandemic has lighted a certain sort of emotional numbness in everyone. People are going through physical, emotional and, mental turmoil. In these tough times, hope and faith are turning out to be sole lifesavers. With the public hoping that this huge suffering will come to an end soon, only prayers are
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Top 5 Authors who are Promoting Body Positivity

“Body Positivity inspires that your problem isn’t with your body. Your problem is what you think of your body and yourself. So, don’t let your mind bully your body because you are beautiful, strong, and enough.”   Body positivity refers to accept anyone and everyone regardless of the social and cultural norms about looking in
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Fat Phobia- Why People Should Be Worried About It?

When does one start fearing or hating their fat bodies? The answer to this cannot be an absolute statement. It is a collection of instances; where one feels their body is just not good enough for them. The society around them makes them feel so. This leads to the emergence of Fat Phobia. The word
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Understanding the Basics of Self-love and Self-worth  

Social media today, has confused the people between the two. It reflects that self-love means buying yourself expensive outfits, skincare or beauty care products, taking yourself on dates, etc. Well, that can be a form of self-love but, that is not self-love.    It is well said. “Loving yourself isn’t vanity, it’s sanity.”   Self-love. The
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Bizarre “PERFECT” Body Image Stereotypes

‘Beauty is in the eye of the beholder ’, the age-old derivation that never fades or becomes old. However, with society’s times’ immemorial obsession with ‘perfect’ body types and ‘proper’ body images, the age-old phrase might not hold value anymore. Conditioned beauty standards around the world tend to shape people’s mindsets about themselves or others
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Body Neutrality- A movement over Body Positivity

“Love your body!’’, they say, everywhere we turn, every corner, every side, every path, every media platform and, every poster. Huge banners of accepting your body despite flaws. Big stories of fat being the new beautiful. A considerable amount of appreciation for positive body images. But what to do on the days when you just
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Psychology Behind Motivation

“Motivation” is a word you hear every day. It is something you need for studying, cooking, or exercising. But what exactly is motivation? How does it become the driving force of our actions? Today, we are going to tell you about this simple term and the psychology behind it. What is Motivation? Motivation, derived from
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