Role of Nutrition Education in Promoting Healthy Diet

Food and Nutrition are an extremely significant part of anyone’s life. It is said that the mindset of an individual is made up of what he consumes in the part of his nutritional requirements. Well formulated and efficient nutrition education help in encouraging individuals to contribute to the changes in their dietary habits. Also, nutrition
Tagged under: , , , , , ,

Crisis of Increasing Population

Increasing Population, commonly termed as Human overpopulation, refers to a large human population that the environment or society cannot sustain. Regional human populations can identify increasing populations. Generally, it is discussed as an issue of the world population.  What is overpopulation? Generally, it refers to a population that exceeds its sustainable size within a particular
Tagged under: , , , ,

How to Keep your Workplace Clean?

After COVID-19 has affected everyone’s life, people have realized the significance of sanitization everywhere. The pandemic has taught us about hygiene and self-cleanliness. People now cannot afford to be careless with their sanitation. Not only at home but also in the workplace, everyone should adhere to cleanliness. Hence, the growing importance of keeping the workplace
Tagged under: , , , , ,

Beauty Norms and Societal Validations

What exactly is beauty? Well, People might answer that as: “True beauty lies in being original and honest in a way that there is enough love for you and everyone else.” We are told that beauty has nothing to do with skin color, the way we dress, the place we belong, nationality, caste, creed, social
Tagged under: , , , , ,

Body Modifications:- All you need to Know!!

Most of the time, people decide to make specific modifications to their bodies. These body modifications can include some kind of decoration like tattoos, piercings, and hair coloring, etc. A person can decide on modifications for many reasons. However, people who don’t understand the reason behind it, declare it as an act of rebelliousness or
Tagged under: , , , , , ,

Women in leadership: Achieving an equal future in a COVID-19 world – Women’s Day

The COVID-19 crisis is one of the biggest disruptions of our times. From losing their jobs to having a greater care burden, Covid-19 affected women politically, economically, and psychologically. However, most of the women prominently work in the Frontline as caregivers, health care workers,s and also as political leaders. The objective of the current women’s
Tagged under: , , , ,

Laptop Speakers are Not Working? – Guide on How to Troubleshoot

Laptops are becoming the mode of ease and assets of great importance to every person these days. But it is too freaking when there is a problem with your equipment. This is similar to when your laptop speakers are not working well. Okay, so no need to worry about it, we have got you covered.
Tagged under: , , , ,

Journaling 101: Your Guide to Self-Discovery.

                                 Journaling is a handwritten record of our thoughts and emotions. There are actually no guidelines, but most of the journaling is a regular exercise. Journaling is a means to keep track of your life. As well as figure out
Tagged under: , , , , , ,

Zoom Fatigue and How to Fix it?

We never expected a pandemic to hit us anytime in our life. When COVID hit us, we slowly became accustomed to it, we found our own ways to deal with it. But, these times can be exhausting at times. While working from home, zoom calls, webinars, and more such terms have become part of our
Tagged under: , , , ,

Science of Yoga And Meditation

Have you ever thought about the effect on your body when you practice yoga or meditate? The science of yoga and meditation comes under neuroscience. What is neuroscience? In simple words, neuroscience combines the study of the nervous system. It contains a wide range of sciences from biology to math and psychology to understand the
Tagged under: , , , , ,