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Tag: benefits of yoga

Science of Yoga And Meditation

Wednesday, 03 March 2021 by Brag Social
Have you ever thought about the effect on your body when you practice yoga or meditate? The science of yoga and meditation comes under neuroscience. What is neuroscience? In simple words, neuroscience combines the study of the nervous system. It contains a wide range of sciences from biology to math and psychology to understand the
  • Published in Health And Fitness, Lifestyle
Tagged under: benefits of yoga, biology, health and fitness, meditation, Mental Wellness, science

YOGA – A Way of Life

Sunday, 21 June 2020 by Riya Gupta
Originated in ancient India, Yoga is a group of physical, mental, and spiritual practices. It is more important than physical exercise and has both physical and mental benefits. The practice of yoga unites the human spirit with the Divine spirit. It provides a sense of peace and takes you to a world of liberation. It
  • Published in Health And Fitness, Lifestyle, Motivation
Tagged under: benefits of yoga, International Yoga Day, Yoga
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