Food to Keep Oneself Hydrated
“If you’re well-hydrated, your heart doesn’t have to work as hard,” said John Batson, M.D, a sports medicine physician with Lowcountry Spine & Sport in Hilton Head Island, S.C., and an American Heart Association volunteer. We very well know, “A healthy mind rests in a healthy body”, and a healthy body is just the consequence
- Published in Health And Fitness
July 3 – First Dirigible and more
Proceeding into the month of July, we have a lot to learn from the past to improve our future. We, at Brag Social, try to keep you updated with the events of the past through our daily column. So let us gear up to make our day great and create history. Read: July 3 –
July 3 – First Dirigible and more
Read on to enlighten yourself with historical milestones of today Proceeding into the month of July, we have a lot to learn from the past to improve our future. We, at Brag Social, try to keep you updated with the ev Proceeding into the month of July, we have a lot to learn from the
July 2 – Civil Rights Act and more
Civil Rights Act and Voting Rights Act Proceed towards the new month with a positive thought to get better and break your own records to create history. Do something great today and we migh Proceed towards the new month with a positive thought to get better and break your own records to create history. Do
July 1: Peace of Greenwich and more
As we step into the month of July, let us promise ourselves to be better than before, to improve and create history. Break your own records. Do something great this month and maybe we publish that in the future. Let us read the historical milestones of July 1, the first day of July: 5413: England
June 30 – Night of the Long Knives and more
There is a lot to read today Today, we are on the verge of completion of the 6th month of the year. Let us pray and hope for a better half of the year 2020. The history has witnes Today, we are on the verge of completion of the 6th month of the year. Let us
June 30 – Night of the Long Knives and more
Today, we are on the verge of completion of the 6th month of the year. Let us pray and hope for a better half of the year 2020. The history has witnessed innumerable events in the past singing about the authors, rulers, Presidents, and Prime Ministers. Let us have a look at the major events
June 29 – Townshend Revenue Act and more
Ukraine proclaims independence and more Welcome to another bright day in June. There’s always something or the other happening around the world. The world, being so large, has witnessed infi Welcome to another bright day in June. There’s always something or the other happening around the world. The world, being so large, has witnessed infinite
LGBTQ Community – All You Need to Know
The world celebrates International Pride Day every June 28. June is eminent as Lesbian, Gay, Bisexual, Transgender, and Queer (LGBTQ) or Pride month to commemorate the incredible Stonewall riots back in 1969. The history of impartiality and equivalence was twisted when police invaded the famous bar, Stonewall Inn in June 1969. It was a regular
- Published in Knowledge Center
Jogging and Its Benefits
Jogging is a form of aerobic exercise. It constitutes slow running. It is an appealing exercise because it does not cost anything to take part in and you can run at any time that suits you. Regular jogging has multiple health benefits. It is a weight-bearing exercise and helps to build strong bones. Jogging helps
- Published in Health And Fitness