How To Maintain A Healthy Pregnancy During Summers

Pregnancy is an interesting and exciting journey for pregnant women but sometimes it became uncomfortable for the expectant mother. The pregnancy causes a woman to feel hotter than normal, and that is the reason there should be perfect guidance for the expectant mother about her pregnancy during summers. In summers, pregnant women go through various
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Food to Keep Oneself Hydrated

“If you’re well-hydrated, your heart doesn’t have to work as hard,” said John Batson, M.D, a sports medicine physician with Lowcountry Spine & Sport in Hilton Head Island, S.C., and an American Heart Association volunteer. We very well know, “A healthy mind rests in a healthy body”, and a healthy body is just the consequence
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Today – 25 June

Bomb Pop Day Summers are harsh at times. The sun shines relentlessly passing waves of heat everywhere. It is hot and the heat gets unbearable sometimes. But, we are required to get up every day and slog for work. Making the experience a little less harsh and giving our body the needed refreshment is completely
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Today – 10 June

Each new day should be received with gratitude. Gratitude for the amazing new beginning it has provided and helped us see the bright light in the morning. This gratitude should be celebrated with all ways you can. So, we through this Today column, bring to you the amazing reasons you can use to enjoy your
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