So many people believe that health and fitness are the same things. Actually, It is often talked about in the same way but with a difference. We are here to tell you about the various diseases and injuries we have seen in our daily lives. Relief from disease or injury is just one aspect of life. Our entire health may be affected by our physical fitness but also by our mental health. Whether you are a personal trainer or a trained person, it helps to know the difference between health and wellness, to understand the various aspects of fitness, and the importance of improving health and mental health. When you are really healthy, you are in better shape and you can do more physically.
Body Modifications:- All you need to Know!!
Wednesday, 10 March 2021
by Brag Social
Most of the time, people decide to make specific modifications to their bodies. These body modifications can include some kind of decoration like tattoos, piercings, and hair coloring, etc. A person can decide on modifications for many reasons. However, people who don’t understand the reason behind it, declare it as an act of rebelliousness or
- Published in BragSocial, Fashion, Health And Fitness, Lifestyle
How to Meditate for Beginners
Wednesday, 10 March 2021
by Brag Social
Since we all know that fitness is an approach to train your body. In the same way, meditation is an approach to train your mind. In meditation, people learn to live a stress-less, calm, and healthy life. Meditation mainly follows four elements that could make one’s life free from anxiety and problems. These elements include
- Published in Health And Fitness, Tips and Tricks
The Whispers around Men and their Bodies
Tuesday, 09 March 2021
by Brag Social
With the advent of social media and the overwhelming publicity of perfectionism, there has been a rise in body image issues. While body image issues of women are known. Many individuals are still unaware of men’s body image issues and their insecurities. There is always this stereotype that men do not face the pressure to
- Published in Health And Fitness
Turning Household Items Into Gym Equipments
Sunday, 07 March 2021
by Brag Social
Taking care of yourself is one of the most important things in the world. In today’s times when we are so busy and in stress, it has become very difficult to do so. For maintaining a healthy lifestyle, it is important to eat right and do exercise. Listening to the term “exercise” our first thought
- Published in Health And Fitness
Why are Health Plan Providers upgrading to Telemedicine for Customers?
Friday, 05 March 2021
by Brag Social
Why are health plan providers upgrading to telemedicine for customers? To find a solution to this phrase, we need to understand telemedicine. We need to understand certain useful terms. What is Telemedicine? What is Telehealth? Telemedicine and Telehealth Telehealth is the allocation of health-related services, advice, and information through electronic information and telecommunication technologies. It
- Published in Health And Fitness, Tech
Tagged under:
Brag Social, fitness at home, healthcare workers, patient safety, technology, telehealth, telemedicine, video call
Telemedicine: The future of doctor consultation!
Thursday, 04 March 2021
by Brag Social
The world is facing a pandemic where we are required to maintain distance from each other. Also, it is a need to stay at home and go out when necessary. So, what to do when you want to consult a doctor and you are not allowed to go out? The answer is telemedicine. Telemedicine is
- Published in Health And Fitness, Tech
Today – March 4
Thursday, 04 March 2021
by Brag Social
On the fourth day of the third month of the year, we observe National Grammar Day and World Obesity Day. March 4 is the day for all the grammar nazis. On this day, they can emphasize the correct usage of grammar in both verbal and written language. While we celebrate an important part of the
- Published in Education, Health And Fitness, Today
Science of Yoga And Meditation
Wednesday, 03 March 2021
by Brag Social
Have you ever thought about the effect on your body when you practice yoga or meditate? The science of yoga and meditation comes under neuroscience. What is neuroscience? In simple words, neuroscience combines the study of the nervous system. It contains a wide range of sciences from biology to math and psychology to understand the
- Published in Health And Fitness, Lifestyle
Science behind Happiness!!
Wednesday, 03 March 2021
by Brag Social
Do you remember the last time when you laughed wildly at something? When was the last time when you woke up with a blissful and energetic smile? Do you wonder the reason for that happiness? So, in this article, we will try to discover the significance and the science behind happiness. What is Happiness? Does
- Published in Health And Fitness, Lifestyle
How Teletherapy has De-stigmatized Mental Health Taboo
Saturday, 27 February 2021
by Brag Social
Mental Health is one of the most important aspects of a human being. From time immemorial, society has considered mental health issues taboo. But, with time doctors and therapists have started addressing the importance of a good mental state. Furthermore, advanced teletherapy programs have been introduced. With the onset of COVID-19, teletherapy has taken huge
- Published in BragSocial, Health And Fitness
Tagged under:
barriers, mental health, Privacy, stigma, taboo, telemental, Telemental Health Online, teletherapy