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Tag: diet

Dieting Vs Lifestyle Changes

Thursday, 22 April 2021 by Brag Social
Everyone agrees on the point that life is all about looking good and feeling good, right? So, we all want to improve our health so that we can live a healthy and happy life. However, living a healthy life is not that easy to be done. In today’s world, media makes us believe that if
  • Published in Health And Fitness, Lifestyle
Tagged under: deiting vs lifestyle changes, diet, dieting, lifestyle changes, why are lifestyle changes important?

Veganism – A Way of Life

Wednesday, 31 March 2021 by Brag Social
In the past few years, there is a rise in the popularity of veganism. As the majority of people know, veganism is a form of a vegetarian diet. It eliminates all animal-derived ingredients, including meat, eggs, dairy products, and other related ingredients. But, this is only half of what veganism is all about.  The Vegan
  • Published in Food, Health And Fitness, Lifestyle, Nature
Tagged under: animal, benefits, cruelty, diet, Environment, health, lifestyle, Protection, veganism, way of life

Celebrities and Extreme Diets

Sunday, 14 March 2021 by Brag Social
We know how important it is for celebrities to be in a good shape. It may be because of the demand for a certain role in a movie or even societal pressure to look perfect. Celebrities always have a workout and a diet plan fixed in their daily routine. They meet any extents to fulfill
  • Published in Food, Health And Fitness, Models and Celebrities
Tagged under: celebrities, diet, harmful, Impact, physical, psychological

The Whispers around Men and their Bodies

Tuesday, 09 March 2021 by Brag Social
With the advent of social media and the overwhelming publicity of perfectionism, there has been a rise in body image issues. While body image issues of women are known. Many individuals are still unaware of men’s body image issues and their insecurities. There is always this stereotype that men do not face the pressure to
  • Published in Health And Fitness
Tagged under: Body image, diet, exercise, fitness, health, mental health, psychology, Wellness

Vegetarian VS Vegan: A Lifestyle Debate

Thursday, 11 February 2021 by Brag Social
Most individuals may not be able to understand the core difference between vegan and vegetarian. After all, don’t both avoid harming animals? True that one section might avoid dairy products as well. However, what about the other food items like chocolates, cakes or biscuits? How is a vegan counterpart different from the regular ones? Why
  • Published in Food, Health And Fitness, Lifestyle
Tagged under: diet, Environment, Expense, health, healthy diet, lifestyle, Nutrition, vegan, Vegetarian

5 Tips to Follow before going to bed

Sunday, 16 August 2020 by Brag Social
‘8 hours work, 8 hours of leisure, 8 hours sleep’ is the most common catchphrase we hear from our grandparents. To live a healthier and happier life, there should be a balance among the sleep, diet, and other activities of sustenance. Before knowing the ways to decent slumber, one must know, why a sound slumber
  • Published in BragSocial, Health And Fitness, Lifestyle
Tagged under: bedtime, diet, good sleep, health, lifestyle, sleep, slumber, tips
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