So many people believe that health and fitness are the same things. Actually, It is often talked about in the same way but with a difference. We are here to tell you about the various diseases and injuries we have seen in our daily lives. Relief from disease or injury is just one aspect of life. Our entire health may be affected by our physical fitness but also by our mental health. Whether you are a personal trainer or a trained person, it helps to know the difference between health and wellness, to understand the various aspects of fitness, and the importance of improving health and mental health. When you are really healthy, you are in better shape and you can do more physically.
Water Walker and Spa
Friday, 02 October 2020
by Brag Social
Fitness is not a choice but necessity. But, monotonous exercising might bore us soon, here is a fun way to burn our calarioes each day. Whether you Fitness is not a choice but necessity. But, monotonous exercising might bore us soon, here is a fun way to burn our calarioes each day. Whether you are
- Published in Health And Fitness
Caffeine and Its Health Impact
Friday, 02 October 2020
by Brag Social
Millions of people believe that coffee keeps them awake and fresh. Even if it is the day, night, or afternoon. People rely upon caffeine each day. Iro Millions of people believe that coffee keeps them awake and fresh. Even if it is the day, night, or afternoon. People rely upon caffeine each day. Ironically, caffeine
- Published in Health And Fitness
Diabetes- A Quick Guide
Friday, 02 October 2020
by Brag Social
Diabetes is a condition in which the body is unable to balance and regulate the blood sugar level in the bloodstream. Causing a dis-balance of insulin Diabetes is a condition in which the body is unable to balance and regulate the blood sugar level in the bloodstream. Causing a dis-balance of insulin and starting a
- Published in Health And Fitness
Patient Safety -A Need
Friday, 02 October 2020
by Brag Social
The health industry and the health care workers have been in the limelight and getting the recognition for their service to humanity. And, The amount The health industry and the health care workers have been in the limelight and getting the recognition for their service to humanity. And, The amount of responsibility that these healthcare
- Published in Health And Fitness
Tips for Stretching
Friday, 02 October 2020
by Brag Social
Before stretching, it’s important to warm up first. Stretching “cold” muscles can lead to injury. If your muscles are warm, stretching properly can Before stretching, it’s important to warm up first. Stretching “cold” muscles can lead to injury. If your muscles are warm, stretching properly can reduce injuries and give you better flexibility, range of
- Published in Health And Fitness
Nature and Our Wellbeing
Friday, 02 October 2020
by Brag Social
Nature and its effect on health The nature is, was, and will always be a stress-buster directly or sometimes indirectly, affecting our mental and physical health. The surrounding and The nature is, was, and will always be a stress-buster directly or sometimes indirectly, affecting our mental and physical health. The surrounding and a pleasant experience
- Published in Health And Fitness, Nature
Tagged under:
animals, atmosphere, health, health and fitness, herbs, nature, plants, trees, wellbeing
E-Cigarettes – Everything you need to know
Friday, 02 October 2020
by Brag Social
E-Ciggerettes An electronic cigarette is an electronic apparatus that simulates smoking tobacco. It consists of an atomizer, a battery-like power source, and a cont An electronic cigarette is an electronic apparatus that simulates smoking tobacco. It consists of an atomizer, a battery-like power source, and a container like a cartridge or a tank. The user
- Published in Health And Fitness
Aloe Vera and its Benefits
Friday, 02 October 2020
by Brag Social
Let us read about Aloe Vera’s health benefits What Is Aloe Vera? Aloe Vera, scientifically known as Aloe barbadensis, is a succulent native to tropical regions and has been used as a medicinal What Is Aloe Vera? Aloe Vera, scientifically known as Aloe barbadensis, is a succulent native to tropical regions and has been used as a
- Published in Health And Fitness
Health Organizations
Friday, 02 October 2020
by Brag Social
Read below to know about some global health organizations Health is a major concern among governments and citizens around the world. Every country has its own focus policies on health, which help them improve Health is a major concern among governments and citizens around the world. Every country has its own focus policies on health,
- Published in Health And Fitness
Body Art and its types
Friday, 02 October 2020
by Ashi Chaudhary
What is Body Art? Art: used extensively to communicate thoughts, feelings, and experiences to convey a deeper meaning. Body art is one What is Body Art? Art: is used extensively as a medium of communicating thoughts, feeling, and experiences to convey a deeper meaning. Body art is one of the earliest forms of art expression
- Published in Health And Fitness