Psychological Effects of Traveling

What comes to your mind when I say the word “travel”? Sun-soaked evenings, muddy beaches, exotic foods, Instagram-able views, hippie-places, calm breeze swaying through your hair. Almost more than half of the world’s population have “Traveling more” on their bucket list. Why do people love traveling? Everyone wants to travel the world, whether it is to
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Ripple Effect of Mental Illness

When your child gets a fracture, are you worried? When anyone in your family is not keeping well or had an accident, the anxiety trickles down to everyone’s mind whether they want it or not. Something similar happens when talking about mental health conditions like anxiety, depression, bipolar disorders, PTSD, and many more. A person
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Impact of COVID on mental health

The outbreak of the novel coronavirus pandemic in March 2020 made the world go Topsy-turfy. Severe acute respiratory syndrome coronavirus 2 (Sars-Cov-2) is the cause of the disease. The disease not only brought severity in health conditions but also socioeconomic crisis and profound distress worldwide. Covid-19 presented an exceptional challenge to human fitness. However, there
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Eating Disorders: Everything You Need To Know

During difficult times, we seek comfort from different things. While talking to your family works for you, some seek comfort in writing up their feelings. One of the things that often goes undiagnosed under the blanket of comfort is an eating disorder. Eating disorder is not limited to replacing food with one’s comfort. It is
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Understanding Anxiety Disorder

Being nervous before any important event is normal. Be it your exams or an interview. Such ocassional fear is okay. However, feeling constant fear and chills needs a proper diagnosis. Neglecting work, school, get-togethers, social events, etc regularly, is a sign that you need help. While anxiety is often related to worry or fear, there
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Today – November 19

Every day we follow a timetable. Well, we do not always follow it to time. But we have a routine. Although a monotonous routine might make life mechanical. Let us look at some engrossing events today to step away from the daily routine. We have International Men’s day, National Rural Health Day, and World Toilet
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Today – October 10

Let us make our Mental Health Fit and Enjoy the Migration of Birds Today is the most precious day and now is the most precious moment, so never waste these precious moments in negative thinking, fly with your dreams a Today is the most precious day and now is the most precious moment, so never
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Mental Health – The Social Stigma

Some days are about being kind and giving yourself a tight hug We all have those days when we feel nothing is okay and the world seems falling apart. It is okay to not feel okay, it is okay if you are running out We all have those days when we feel nothing is okay
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Milestones Of Child Development

 The milestones in child development are unique and beautiful based on both research and cultural influences! What is Child Development? The biological/physiological, psychological and emotional changes that occur in the human body since parturition till th What is Child Development? The biological/physiological, psychological and emotional changes that occur in the human body since parturition till
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Youth and Mental Health A concept to focus on

The pandemic has pushed everyone on the planet to turn towards the health factor of the society, including physical and mental health. The amount of m The pandemic has pushed everyone on the planet to turn towards the health factor of the society, including physical and mental health. The amount of mental health cases have
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