Extracurricular Activities- Significance in Lifestyle

Extracurricular Activities – A boon or bane? What do extracurricular activities mean? Activities that fall outside the realm of the normal curriculum of a school, college, or university educatio What do extracurricular activities mean? Activities that fall outside the realm of the normal curriculum of a school, college, or university education and are usually indispensable
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Youth and Mental Health

The pandemic has pushed everyone on the planet to turn towards the health factor of the society, including physical and mental health. The amount of mental health cases have significantly gone up after the talks of mental health became normal, and people came out openly to address their problems and ask for help. Studies across
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ME TIME

“Be there for others, but never leave yourself behind.” – Dodinsky Ever feel like you never get peace? You feel not giving best to family, friends, partner, or colleagues but yourself? Try not to stress; you aren’t the only one. Dealing with yourself can leave you regretful; you aren’t investing energy with your family or
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Is depression too stigmatic to talk about?

“What would people say?”, “If I tell them they would call me ‘crazy’, ‘weak’ or ‘disabled’,” “They may send me to the ‘loony bins’.” “I can necessary be deprived of the opportunities for my career.” “They would ostracize me or kick me out of their house.” And so on… These manifold thoughts strike immediately after
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