The Complex Relationship of Social Media and Body Image
Whether you are home, out on dinner, or on a subway; scrolling on social media will be common. We spend hours liking, commenting, and sharing hilarious memes, stalking celebrities and friends. Generally, it starts with ‘Oh! What a cool place and that dress are so pretty.’ and ends at ‘I wish, I was thinner.’ or
- Published in Health And Fitness
Body Modifications:- All you need to Know!!
Most of the time, people decide to make specific modifications to their bodies. These body modifications can include some kind of decoration like tattoos, piercings, and hair coloring, etc. A person can decide on modifications for many reasons. However, people who don’t understand the reason behind it, declare it as an act of rebelliousness or
- Published in BragSocial, Fashion, Health And Fitness, Lifestyle
Journaling 101: Your Guide to Self-Discovery.
Journaling is a handwritten record of our thoughts and emotions. There are actually no guidelines, but most of the journaling is a regular exercise. Journaling is a means to keep track of your life. As well as figure out
- Published in Lifestyle
Today- February 22
Some of the most significant events take place on February 22. This includes the celebration of World Thinking Day, World Yoga Day, and Be More Humble Day. All of them are observed throughout the world. The three events play a major role in self-reflection. Thus, February 22 is an important day of the year. WORLD
- Published in Facts, Health And Fitness, Today
Women Pioneers In Sports
A woman is the full circle. Within her is the power to create, nurture and transform. Beating all odds and trivial standards associated with femininity, women today have established themselves and emerged as a source of perennial transfiguration. They have outwitted the conventional yardstick and have paved way to breakthrough of the previously existing benchmark.
- Published in Knowledge Center
Ripple Effect of Mental Illness
When your child gets a fracture, are you worried? When anyone in your family is not keeping well or had an accident, the anxiety trickles down to everyone’s mind whether they want it or not. Something similar happens when talking about mental health conditions like anxiety, depression, bipolar disorders, PTSD, and many more. A person
- Published in BragSocial, Health And Fitness, Knowledge Center, Lifestyle, USA
Destigmatizing Psychotherapy
With upcoming awareness about mental illness, we are trying to understand the importance of mental health. However, in order to be completely well, we must also focus on the healing aspect. While many people associate therapy or counselling with people who are suffering from mental illness, the truth is different. Overwhelming stress, problems in relationships,
- Published in BragSocial, Health And Fitness
How Different Places Affect our Emotions?
Very little do we know, that the places we visit or the environment we live in, affects our moods and emotional wellbeing. From busy streets to the pocket of nature, the places can either call us or disturb us. This may vary from individual to individual. The majority of Americans suffer from depression and anxiety.
- Published in BragSocial, History, Today, USA
Colors and Psychology
What is Color Psychology? Colors can make you hungry, anxious, happy, or even sad. The mental and emotional effect that colors have is known as the psychology of colors. But it is not that every person exhibits the same reaction to a particular color. Colour theory associates several psychological connotations between colors and emotions. However, they
- Published in BragSocial, Knowledge Center
Eating Disorders: Everything You Need To Know
During difficult times, we seek comfort from different things. While talking to your family works for you, some seek comfort in writing up their feelings. One of the things that often goes undiagnosed under the blanket of comfort is an eating disorder. Eating disorder is not limited to replacing food with one’s comfort. It is
- Published in Health And Fitness