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Tag: Mental Wellness

Science of Yoga And Meditation

Wednesday, 03 March 2021 by Brag Social
Have you ever thought about the effect on your body when you practice yoga or meditate? The science of yoga and meditation comes under neuroscience. What is neuroscience? In simple words, neuroscience combines the study of the nervous system. It contains a wide range of sciences from biology to math and psychology to understand the
  • Published in Health And Fitness, Lifestyle
Tagged under: benefits of yoga, biology, health and fitness, meditation, Mental Wellness, science

Today- March 2

Tuesday, 02 March 2021 by Brag Social
Each day has its events that are celebrated every year. These days might be related to art, science, or literary events. Similarly, March 2 is also celebrated every year, but it is not related to art or science. It is related to awareness, love, and kindness. So, on March 2, we celebrate World Teen Mental
  • Published in Today
Tagged under: day today, Dr Seuss Day, Mental Health Awareness, Mental Wellness, World Teen Mental Wellness Day
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