Extracurricular Activities- Significance in Lifestyle

Extracurricular Activities – A boon or bane? What do extracurricular activities mean? Activities that fall outside the realm of the normal curriculum of a school, college, or university educatio What do extracurricular activities mean? Activities that fall outside the realm of the normal curriculum of a school, college, or university education and are usually indispensable
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Work From Home Induces Lethargy Things to know while working from home

The pandemic caused by novel coronavirus has turned the world upside down. When everyone was confined to their homes to contain the spread of COVID-19 The pandemic caused by novel coronavirus has turned the world upside down. When everyone was confined to their homes to contain the spread of COVID-19, technology came up as a
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Slumber and Health – connecting dots

for a healthy lifestyle WHY IS A SOUND SLEEP NEEDED? To restore, rejuvenate, grow muscles, synthesize hormones, and repair tissues, the human body demands a sound slumber du WHY IS A SOUND SLEEP NEEDED? To restore, rejuvenate, grow muscles, synthesize hormones, and repair tissues, the human body demands a sound slumber during which, one can
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Fitness Technology

In the beginning it wasn’t exactly as welcomed as it is now. People would consider fitness to be a classic endeavor that you’d dive into using the cliché methods and expect the usual result. But personalized fitness technology and Digital aides have come a long way in changing that perception.
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