Dance- Expressing Emotions through Steps

Have you ever felt like your heart would pop out because it was beating so fast? Or did you ever feel like your legs were shaking so fast because of the jitters? Or maybe you felt like you were going to win the world just through the mere movements of your fingers? Well, if you have ever felt this, you might be a dancer. Martha Graham said, “ Great dancers are not great because of their technique, they are great because of their passion.” Dance has existed in various parts of the world, cultures, and through multiple generations. Having said that, it is a form of movement that has brought about immense happiness. 

Brag Social brings you an article that would make your feet tap. We present to you “Dance- Expressing Emotion through Steps”.

The Rhythmic Past:

Source: Wikipedia

Well, when we peep into the past of dance it was always with us. Moreover, it was also a part of cultures before the written language. The evidence for this is hardcore drawings on caves and old rocks. Historians track the origins of the dance to 9000 years ago. Dancers performed in front of kings and queens. Furthermore, different movements were significant to celebrations and rituals. Some of the oldest dance forms are from India, the old times of Greece. Also, Chinese culture. 

Waltz, a popular form of dance today was established in the 19th century. However, some historians believe this form of movement began in the 16th century. Waltz, originally began with men and women standing at arm’s length. It was taboo in those times to be dancing close to a person from the opposite gender. But, the trends took a drastic turn when the Queen of England started loving the dance form. Both genders began dancing closely. 

The most beautiful aspect of dance is how it evolved alongside humanity. Every generation came up with newer forms and embracing the old. From the start, it has been a way of expressing emotions and feelings. Expressions have been a vital factor in dance. Through the mere raising of eyebrows and twirling of fingers, you can put forth a message. A message that even words cannot fathom. 

Have you heard of these dance forms?

Bhangra, India:

Punjab is one of the most enthusiastic states of India. The nation provides a wide array of dance forms. But, this is one of the most treasured forms of movement. This movement gives the audience a glimpse of fun and flamboyance. Dancers are highly energized. However, this form has broken all boundaries and spread across the entire nation. It is performed on global platforms. On a more intimate level, Bhangra dancers perform at weddings and times of happiness. Not only the song but also the music will make you stand up and jump. 

Source: Wikipedia

Samba, Brazil:

Moving on to the next form of dance, Samba is one of the most recognized embodiments of art. This Brazilian dance form is parallel to a carnival celebration. The form of movement constitutes colorful dresses. Additionally, dancers perform with full zest. With evolving time, Samba revolutionized and spread its wings across various countries. Today, it holds an important position in the Brazilian culture. 

Bachata, Dominican Republic:

One of the most recently recognized dance forms is Bachata. It originated in the 20th Century. Moreover, this dance form has been performed across the world today. It is a beautiful amalgamation of togetherness and bonding. This form is a representation of swift movements. It is performed through a semi-closed, closed, or open position. It is usually performed in traditional Bachata music. But, these days, people perform it with different song types. 

Break Dance, United States:

Have you heard of hip hop or western dance? Well, breakdance is one of the most innovative forms of art in western dance. Dancers also call it B-boying. This movement increasingly gained attention. People started performing Break Dance professionally. As a dancer, you require immense agility to perform this dance. You need to constantly be on your toes. In addition to that, you need to be majorly aware of your environment. Considering, you cover enough space. 

Therapy through dance:

Source: ADTA

Very recently, the popularity of dance therapy was skyrocketing. Doctors were healing more and more people through skillful movements. In 1966, the American Dance Therapy Association began this trend. Dancers train through dance psychotherapy. The basic foundation of this remedy is an interaction of the mind and soul. As a dancer, you always keep your brain and your heart on the same track. Only then will you move to the correct beats. Well, in this therapy you learn to interact with both. You move consciously and unconsciously. Well, here, you recognize both your movements. You feel whole. You realize yourself. It is a beautiful feeling of understanding yourself thoroughly. 

Psychologists use this therapy to heal social skills. Through this Therapy you can work on your human relations outside yourself. Different sectors of psychology incorporate into this therapy. You will find glimpses of human psychology, social psychology, and even Psychodynamic theory. 

In conclusion, life is all about movement. From your first step to your last breath, it is all movement. Then why not add a little rhythm to it? Dance is for everyone if you are 7 or 70. Make your life beautiful with music. Furthermore, as mentioned before it has evolved. It is very embracing and helps you keep an upbeat throughout life. So do not be shy. Take out your dancing shoes, turn that music up and dance away!

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