Sex and Relationship

According to many therapists and experts, sex plays an important role in creating a special bond between partners. It may bring them closer or even become a topic of stress. But that varies from person to person. While we know that sex may provide more happiness in a relationship, yet it is not compulsory. There are many kinds of relationships. They may or may not include indulging in sexual activities. 

Many people often confuse terms like love, relationship, and sex with each other. Some even believe that these three are synchronous, but it is not true. Partners might choose other ways to show care to their loved ones. It doesn’t need to involve sex. Similarly, having sex with anyone does not imply that you love them.

It doesn’t matter if you’re in a one-night stand or a long-term relationship. What is important is that there is mutual, respect and trust for each other. Only then engaging in sexual intercourse will bring you more pleasure. 

How important sex is in a relationship?

A relationship is a very broad term. It can be used to define relations between two or more people. But here when we say relationship, we are mostly talking about a love relationship. And as it is mentioned before, a relationship doesn’t need to entail sexual intercourse of any sort. A relationship can only be one of providing emotional comfort to each other. 

Although, it is possible that people involved in a sexual relationship also connect emotionally. However, emotional intimacy does not happen with sexual intimacy automatically. Since people who engage sexually can choose not to share their innermost thoughts and feelings, or sexual interaction may not exist where emotional intimacy exists. 

Hence, we can say that sex is not a necessity in a relationship. But can be an important aspect of one’s relationship. 

A sexual relationship with their romantic partner is something that many people want. We can have different approaches and feelings about sex. Different individuals have different capacities for sexual desire. So, to say that any approach is incorrect or correct will be wrong.

 

Benefits of sex in a relationship

Outside of enjoyment, sex has many advantages. There are numerous reasons why having sex is beneficial to your brain, body, and relationship.

• Physical benefits

Having sex, specifically, orgasms will provide you with a slew of physical advantages. It is said to alleviate joint and muscle pain, as well as headaches and menstrual cramps in some women. Surprisingly, it also relates to a better immune system. Since sex can be a form of exercise, it helps to boost cognitive functions in our body. Moreover, it also leads to improvement of heart health, with less risk of cardiovascular problems. 

 

 

• Emotional benefits

Many individuals engage in sexual activity for emotional reasons. It has a wide range of emotional advantages. Firstly, it has the potential to boost your self-esteem. You may feel good about yourself in a way that no other thing might make you feel. It can also facilitate a pleasurable connection with your own body. Moreover, it may be a way for you to show your love and concern for your partner, as well as help you bond with them. And lastly, it can alleviate tension. For many people, sex helps them to reduce stress making them happier in life emotionally. 

Therefore, it can be said that sex is good for a relationship. Not only it creates a sense of commitment towards your partner but also keeps a relationship active and fun. Sex creates a connection, thereby creating more appreciation for your partner. 

Conclusion 

While we understand the role of sexual intercourse in a relationship. We must keep in mind the mutual understanding between two people. As we say this, it is crucial that respecting each other should be the priority. Partners must have a solid understanding of each other’s limits regarding physical and sexual activity to have respectful sex of any sort.

It is important to be able to speak openly with your partner/s about what you want, don’t want, and what you’re comfortable or uncomfortable with. It’s also important that you have complete confidence in your partner’s ability to respect your boundaries and acknowledge your feelings. Consent is necessary. The agreement is not about saying no to anything; it is about saying yes enthusiastically. Consent implies that both parties are enthusiastic about and fully supportive of what is taking place.

Furthermore, taking care of each other’s sexual health is also vital. Getting regular check-ups and maintain hygiene helps you to keep an active and safe sexual life, especially if you are involved with two or more partners. Also, in a relationship, if you are finding difficulties concerning sex, it is always better to communicate with each other. Various ways can help you find a solution to your problem. Professional help is always recommended.   

 

To read more about sexual health and wellness click here.